Directions:

• grab a pencil and paper
• record the letter next to your answer to each question
• add up the points assigned to each letter for each question using the table that follows the last question
• once you have your score, see the description of your “type” based on where you fall on the point scale
• pass this on to anyone you know would like to learn a bit more about themselves
  via how others see them.

Here goes...

1. When do you feel your best...
A) in the morning
B) during the afternoon and early evening
C) late at night

2. You usually walk...
A) fairly fast, with long steps
B) fairly fast, with little steps
C) less fast head up, looking the world in the face
D) less fast, head down
E) very slowly

3. When talking to people you...
A) stand with your arms folded
B) have your hands clasped
C) have one or both your hands on your hips
D) touch or push the person to whom you are talking
E) play with your ear, touch your chin, or smooth your hair

4. When relaxing, you sit with...
A) your knees bent with your legs neatly side by side
B) your legs crossed
C) your legs stretched out or straight
D) one leg curled under you

5. When something really amuses you, you react with...
A) big appreciated laugh
B) a laugh, but not a loud one
C) a quiet chuckle
D) a sheepish smile

6. When you go to a party or social gathering you...
A) make a loud entrance so everyone notices you
B) make a quiet entrance, looking around for someone you know
C) make the quietest entrance, trying to stay unnoticed

7. You're working very hard, concentrating hard, and you're interrupted; do you see this as...
A) a welcome the break
B) a source of irritation
C) vary between these two extremes

8. Which of the following colors do you like most....
A) Red or orange
B) black
C) yellow or light blue
D) green
E) dark blue or purple
F) white
G) brown or gray

9. When you are in bed at night, in those last few moments before going to sleep you are...
A) stretched out on your back
B) stretched out face down on your stomach
C) on your side, slightly curled
D) with your head on one arm
E) with your head under the covers

10. You often dream that you are...
A) falling
B) fighting or struggling
C) searching for something or somebody
D) flying or floating
E) you usually have dreamless sleep
F) your dreams are always pleasant

POINTS:
1. (a)2 (b)4 (c)6
2. (a)6 (b)4 (c)7 (d)2 (e)1
3. (a)4 (b)2 (c)5 (d)7 (e)6
4. (a)4 (b)6 (c)2 (d)1
5. (a)6 (b)4 (c)3 (d)5 (e)2
6. (a)6 (b)4 (c)2
7. (a)6 (b)2 (c)4
8. (a)6 (b)7 (c)5 (d)4 (e)3 (f)2 (g)1
9. (a)7 (b)6 (c)4 (d)2 (e )1
10. (a)4 (b)2 (c)3 (d)5 (e)6 (f)1

Now add up the total number of points do see in which category you fall, and its corresponding perceptions:

OVER 60 POINTS:
Others see you as someone they should "handle with care." You're seen as vain, self-centered, and extremely dominant. Others may admire you, wishing they could be more like you, but don't always trust you, hesitating to become too deeply involved with you.

51 TO 60 POINTS:
Others see you as an exciting, highly volatile, rather impulsive personality, a natural leader, who's quick to make decisions, though not always the right ones. They see you as bold and adventuresome, someone who will try anything once, someone who takes chances and enjoys an adventure. They enjoy being in your company because of the excitement you radiate.

41 TO 50 POINTS:
Others see you as fresh, lively, charming, amusing, practical, and always interesting, someone who's constantly in the center of attention, but sufficiently well-balanced not to let it go to their head. They also see you as kind, considerate, and understanding, someone who'll always cheer them up and help them out.

31 TO 40 POINTS:
Others see you as sensible, cautious, careful & practical. They see you as clever, gifted, or talented, but modest. Not a person who makes friends too quickly or easily, but someone who's extremely loyal to friends you do make and who expects the same loyalty in return. Those who really get to know you, realize it takes a lot to shake your trust in your friends, but equally that it takes you a long time to get over if that trust is ever broken.

21 TO 30 POINTS:
Your friends see you as painstaking and fussy. They see you as very cautious, extremely careful, a slow and steady plodder. It would really surprise them if you ever did something impulsively or on the spur of the moment, expecting you to examine everything carefully from every angle and then, usually decide against it. They think this reaction is caused partly by your careful nature.

UNDER 21 POINTS:
People think you are shy, nervous, and indecisive, someone who needs looking after, who always wants someone else to make the decisions and who doesn't want to get involved with anyone or anything! They see you as a worrier who always sees problems that don't exist. Some people think you're boring. Only those who know you well, know that you aren't.

You have been officially alerted.

Medications:
To dispose of them safely, use this DEA Diversion Control Division search engine to find a certified disposal site near you (including some pharmacies). Your local law enforcement agency may also host periodic collection days; if you can't find one, you can also dispose of some medications in the trash following this FDA-suggested method:

1. Mix the medicines (do not crush) with an unpalatable substance like dirt, cat litter, or old coffee grounds.
2. Place the mixture in a sealed plastic bag.
3. Throw the bag in the trash.
4. Scratch or black out all personal information on empty pill bottles or packaging before throwing them away.

Note: It's important to dispose of expired or unused medication as soon as possible to prevent others from accidentally taking or intentional misusing them.The FDA recommends flushing a few specific medicines down the toilet when a take-back option is not available due to the potentially fatal risk of someone taking them accidentally. These include hydrocodone (e.g., Vicodin) and Oxycodone, and a few others...here's the full list, or check the label for specific disposal instructions.

For those whose New Year resolution is to lose weight.
From the show's pals at grandparents.com, here's eight very nifty weight loss strategies that literally require little to no effort...
Really!